New Year Somatic Healing Journey

Service Description

New Year New Intentions- A Somatic Healing Journey to Wellness Kickstart your new year with renewed energy and purpose as you embark on a transformative journey with Ananda Priti & Nadine Tlili. Join us in setting new year intentions together and making a plan for a successful year ahead! A group transformative somatic healing program designed to empower you on your journey towards emotional and physical well-being. This program harnesses powerful techniques to shift the energies and frequencies within and around you, healing traumas, wounds, and pain that keep you feeling stuck. At the heart of this program lies the profound connection between the body and mind. Through the integration of somatic healing techniques such as Transformational Connective Breath, Kundalini Yoga, Reiki Energy, and Sound Healing. Together we will begin your healing journey by savoring a warm cup of Cacao. As the rich, velvety liquid gently warms your body, it naturally increases blood flow and deepens your connection to yourself. While enjoying the warm Cacao do a New Year Intention Setting Activity, to help you clarify your goals and set you up for success in the New Year! This sacred ritual sets the tone, grounding you in the present moment and opening your heart, preparing you for a transformative experience. Kundalini Yoga - Focus on breathwork and movement to awaken your energy. - Employ techniques that enhance self-awareness and deepen your connection to your body. Transformational Connective Breath - Engage in guided breathwork to release emotional blockages. - Utilize methods to boost your energy and vitality. Sound Healing - Indulge in deep relaxation that balances body, mind, and spirit. Experience these holistic somatic techniques that enhance your overall wellness, leaving you with a profound sense of calm and tranquility. Allow your mind and body to fully unwind, creating space for pure joy, happiness, and fulfillment. Cultivate deep gratitude to inspire creativity and motivation, sparking new experiences and personal breakthroughs. Emerge with a renewed perspective on life and a readiness to embrace new challenges. Please bring water, journal and crystals. Mats, blankets and bolsters are available. Let’s come together to envision a successful year filled with purpose and clarity. This is more than just an event; it’s a chance to connect, reflect, and create the life you desire in 2025.