New Year Intentions with Breathwork

Service Description

Kickstart your new year with renewed energy and purpose as you embark on a transformative journey led by Ananda Priti. Join me in setting new year intentions together and making a plan for a successful year ahead! This uniquely orchestrated experience invites you to set intentions, break old patterns, and cultivate the story you wish to tell in 2025. We will begin with a session of Transformational Connective Breath (TCB), a powerful technique that utilizes a continuous three-part breath to establish a profound mind-body connection. This practice is designed to help you release stored tension, emotions, and trauma, offering you the space to reflect and reshape your inner narrative. Under Ananda Priti's expert guidance, you will receive continuous encouragement, uplifting words, and a vibrant playlist that enhances the journey. As we delve into the practice, you may become aware of ingrained patterns within your body. With conscious intention, you will have the opportunity to shift and reframe these patterns, paving the way for healing and transformation. TCB activates your nervous system, releasing blockages and fostering relaxation and balance, creating a solid foundation for your new intentions. Let’s come together to envision a successful year filled with purpose and clarity. This is more than just an event; it’s a chance to connect, reflect, and create the life you desire in 2025.